THE WELLNESS JOURNEY | E-BOOK

In this Wellness E-Book I will share with you my personal testimony about a tough season in my life and how i’ve been able to develop a plan to help me protect my peace and find happiness again.

You will find scripture references, reflection questions and activities, a self-care calander, a movement tracker, and a healthy habit tracker. I encourage you to make copies of these pages and use them over and over!

Enjoy!